Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:02:43 | 1 km | 22.1 km/h | 2:42/km | 93 bpm | 23 W |
2 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 112 bpm | 82 W |
3 | 00:19:41 | 6.76 km | 20.6 km/h | 2:54/km | 130 bpm | 107 W |
4 | 00:09:20 | 1.07 km | 6.8 km/h | 8:49/km | 145 bpm | 153 W |
5 | 01:14:30 | 24.82 km | 20 km/h | 3:0/km | 119 bpm | 112 W |