Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
gluckspilz » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:28 | 1 km | 10.9 km/h | 5:30/km | 153 bpm |
2 | 00:05:20 | 1 km | 11.2 km/h | 5:21/km | 165 bpm |
3 | 00:05:19 | 1 km | 11.3 km/h | 5:18/km | 165 bpm |
4 | 00:06:21 | 1 km | 9.4 km/h | 6:22/km | 170 bpm |
5 | 00:06:16 | 1 km | 9.6 km/h | 6:15/km | 174 bpm |
6 | 00:06:30 | 1 km | 9.2 km/h | 6:31/km | 163 bpm |
7 | 00:06:04 | 1 km | 9.9 km/h | 6:03/km | 161 bpm |
8 | 00:01:51 | 0.32 km | 10.5 km/h | 5:42/km | 167 bpm |