Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
gluckspilz » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:48 | 1 km | 8.8 km/h | 6:49/km | 141 bpm |
2 | 00:06:22 | 1 km | 9.4 km/h | 6:22/km | 168 bpm |
3 | 00:06:34 | 1 km | 9.1 km/h | 6:35/km | 150 bpm |
4 | 00:06:40 | 1 km | 9 km/h | 6:40/km | 161 bpm |
5 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km | 156 bpm |
6 | 00:06:36 | 1 km | 9.1 km/h | 6:35/km | 146 bpm |
7 | 00:05:11 | 1 km | 11.6 km/h | 5:10/km | 155 bpm |
8 | 00:05:38 | 1 km | 10.6 km/h | 5:39/km | 162 bpm |
9 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 152 bpm |
10 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km | 151 bpm |
11 | 00:03:42 | 0.58 km | 9.4 km/h | 6:22/km | 153 bpm |