Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (21)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:17 | 1 km | 26.2 km/h | 2:17/km | 123 bpm |
2 | 00:01:37 | 1 km | 37.1 km/h | 1:37/km | 121 bpm |
3 | 00:01:48 | 1 km | 33.1 km/h | 1:48/km | 113 bpm |
4 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 128 bpm |
5 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 134 bpm |
6 | 00:03:01 | 1 km | 19.9 km/h | 3:0/km | 137 bpm |
7 | 00:02:54 | 1 km | 20.6 km/h | 2:54/km | 132 bpm |
8 | 00:02:54 | 1 km | 20.7 km/h | 2:53/km | 136 bpm |
9 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 134 bpm |
10 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 132 bpm |
11 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 132 bpm |
12 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 136 bpm |
13 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 132 bpm |
14 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 131 bpm |
15 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 129 bpm |
16 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 134 bpm |
17 | 00:02:53 | 1 km | 20.7 km/h | 2:53/km | 133 bpm |
18 | 00:03:00 | 1 km | 19.9 km/h | 3:0/km | 130 bpm |
19 | 00:03:00 | 1 km | 20 km/h | 3:0/km | 132 bpm |
20 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 132 bpm |
21 | 00:01:28 | 0.56 km | 22.9 km/h | 2:37/km | 131 bpm |