Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:09:46 | 3.66 km | 22.4 km/h | 2:40/km | 115 bpm | 121 W |
2 | 00:12:02 | 5.8 km | 28.9 km/h | 2:04/km | 152 bpm | 199 W |
3 | 00:06:34 | 2.12 km | 19.4 km/h | 3:05/km | 125 bpm | 90 W |
4 | 00:12:11 | 4.93 km | 24.2 km/h | 2:28/km | 158 bpm | 178 W |
5 | 00:11:56 | 1.32 km | 6.7 km/h | 8:57/km | 111 bpm | 30 W |
6 | 00:11:59 | 5.92 km | 29.6 km/h | 2:01/km | 157 bpm | 206 W |
7 | 00:02:36 | 0.86 km | 19.7 km/h | 3:02/km | 135 bpm | 76 W |