Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
gluckspilz » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:16 | 1 km | 9.6 km/h | 6:15/km | 151 bpm |
2 | 00:05:27 | 1 km | 11 km/h | 5:27/km | 171 bpm |
3 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km | 163 bpm |
4 | 00:06:14 | 1 km | 9.6 km/h | 6:15/km | 170 bpm |
5 | 00:05:37 | 1 km | 10.7 km/h | 5:36/km | 165 bpm |
6 | 00:04:57 | 1 km | 12.1 km/h | 4:57/km | 164 bpm |
7 | 00:05:06 | 1 km | 11.7 km/h | 5:07/km | 168 bpm |
8 | 00:05:14 | 1 km | 11.5 km/h | 5:13/km | 171 bpm |
9 | 00:04:51 | 1 km | 12.4 km/h | 4:50/km | 164 bpm |
10 | 00:04:16 | 0.86 km | 12.1 km/h | 4:57/km | 173 bpm |