Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
gluckspilz » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:34 | 1 km | 9.1 km/h | 6:35/km | 149 bpm |
2 | 00:07:00 | 1 km | 8.6 km/h | 6:58/km | 159 bpm |
3 | 00:06:53 | 1 km | 8.7 km/h | 6:53/km | 154 bpm |
4 | 00:06:46 | 1 km | 8.8 km/h | 6:49/km | 154 bpm |
5 | 00:06:41 | 1 km | 9 km/h | 6:40/km | 150 bpm |
6 | 00:06:56 | 1 km | 8.6 km/h | 6:58/km | 140 bpm |
7 | 00:06:16 | 1 km | 9.6 km/h | 6:15/km | 138 bpm |
8 | 00:07:01 | 1 km | 8.5 km/h | 7:03/km | 140 bpm |
9 | 00:07:13 | 1 km | 8.3 km/h | 7:13/km | 149 bpm |
10 | 00:07:13 | 1 km | 8.3 km/h | 7:13/km | 156 bpm |
11 | 00:06:44 | 1 km | 8.9 km/h | 6:44/km | 150 bpm |
12 | 00:06:51 | 1 km | 8.7 km/h | 6:53/km | 152 bpm |
13 | 00:00:07 | 0.02 km | 8.5 km/h | 7:03/km | 153 bpm |