Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (3)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:12:01 | 4.34 km | 21.6 km/h | 2:46/km | 103 bpm | 91 W |
2 | 01:18:36 | 42.06 km | 33.2 km/h | 1:48/km | 123 bpm | 140 W |
3 | 00:10:00 | 3.5 km | 20.9 km/h | 2:52/km | 102 bpm | 80 W |