Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
gluckspilz » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:26 | 1 km | 9.3 km/h | 6:27/km | 149 bpm |
2 | 00:06:00 | 1 km | 10 km/h | 6:0/km | 171 bpm |
3 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km | 160 bpm |
4 | 00:06:35 | 1 km | 9.1 km/h | 6:35/km | 166 bpm |
5 | 00:06:15 | 1 km | 9.6 km/h | 6:15/km | 159 bpm |
6 | 00:05:44 | 1 km | 10.5 km/h | 5:42/km | 152 bpm |
7 | 00:05:41 | 1 km | 10.5 km/h | 5:42/km | 157 bpm |
8 | 00:05:51 | 1 km | 10.2 km/h | 5:52/km | 157 bpm |
9 | 00:05:48 | 1 km | 10.3 km/h | 5:49/km | 149 bpm |
10 | 00:06:03 | 0.97 km | 9.6 km/h | 6:15/km | 153 bpm |