Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
gluckspilz » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:35 | 1 km | 7.9 km/h | 7:35/km | 125 bpm |
2 | 00:05:29 | 1 km | 10.9 km/h | 5:30/km | 156 bpm |
3 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 157 bpm |
4 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 157 bpm |
5 | 00:05:18 | 1 km | 11.3 km/h | 5:18/km | 165 bpm |
6 | 00:05:48 | 1 km | 10.3 km/h | 5:49/km | 163 bpm |
7 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 169 bpm |
8 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km | 168 bpm |
9 | 00:06:20 | 1 km | 9.5 km/h | 6:18/km | 163 bpm |
10 | 00:06:08 | 0.91 km | 8.8 km/h | 6:49/km | 157 bpm |