Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
gluckspilz » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:12 | 1 km | 9.7 km/h | 6:11/km | 146 bpm |
2 | 00:06:21 | 1 km | 9.4 km/h | 6:22/km | 174 bpm |
3 | 00:06:14 | 1 km | 9.6 km/h | 6:15/km | 147 bpm |
4 | 00:06:13 | 1 km | 9.7 km/h | 6:11/km | 144 bpm |
5 | 00:05:59 | 1 km | 10 km/h | 6:0/km | 152 bpm |
6 | 00:06:12 | 1 km | 9.7 km/h | 6:11/km | 151 bpm |
7 | 00:06:23 | 1 km | 9.4 km/h | 6:22/km | 150 bpm |
8 | 00:06:29 | 1 km | 9.2 km/h | 6:31/km | 153 bpm |
9 | 00:03:09 | 0.45 km | 8.5 km/h | 7:03/km | 150 bpm |