Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:29:38 | 10.65 km | 21.6 km/h | 2:46/km | 132 bpm | 95 W |
2 | 00:08:35 | 3.96 km | 27.6 km/h | 2:10/km | 157 bpm | 129 W |
3 | 00:06:00 | 1.73 km | 17.3 km/h | 3:28/km | 130 bpm | 66 W |
4 | 00:08:59 | 3.96 km | 26.4 km/h | 2:16/km | 157 bpm | 126 W |
5 | 00:06:48 | 1.86 km | 16.4 km/h | 3:39/km | 128 bpm | 62 W |
6 | 00:00:01 | 0.01 km | 18.7 km/h | 3:12/km | 122 bpm | 7 W |