Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:14:15 | 5.69 km | 23.9 km/h | 2:30/km | 125 bpm | 137 W |
2 | 00:09:01 | 4.35 km | 29 km/h | 2:04/km | 162 bpm | 205 W |
3 | 00:05:59 | 2.24 km | 22.4 km/h | 2:40/km | 135 bpm | 110 W |
4 | 00:09:01 | 4.42 km | 29.4 km/h | 2:02/km | 164 bpm | 206 W |
5 | 00:05:58 | 2.24 km | 22.5 km/h | 2:40/km | 137 bpm | 107 W |
6 | 00:09:01 | 4.42 km | 29.4 km/h | 2:02/km | 165 bpm | 207 W |
7 | 00:06:52 | 2.28 km | 19.9 km/h | 3:0/km | 132 bpm | 84 W |