Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:24:00 | 8.61 km | 25.8 km/h | 2:19/km | 105 bpm | 116 W |
2 | 00:02:01 | 1.25 km | 37 km/h | 1:37/km | 150 bpm | 283 W |
3 | 00:02:09 | 1.1 km | 32.7 km/h | 1:50/km | 137 bpm | 139 W |
4 | 00:02:00 | 1.3 km | 38.7 km/h | 1:33/km | 154 bpm | 283 W |
5 | 00:56:17 | 30.36 km | 33.8 km/h | 1:46/km | 125 bpm | 139 W |
6 | 00:10:02 | 3.53 km | 21.2 km/h | 2:49/km | 107 bpm | 93 W |