Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (31)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:02 | 1 km | 19.7 km/h | 3:02/km | 99 bpm |
2 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 110 bpm |
3 | 00:02:40 | 1 km | 22.5 km/h | 2:40/km | 117 bpm |
4 | 00:02:24 | 1 km | 25 km/h | 2:24/km | 120 bpm |
5 | 00:02:21 | 1 km | 25.5 km/h | 2:21/km | 122 bpm |
6 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 126 bpm |
7 | 00:02:17 | 1 km | 26.2 km/h | 2:17/km | 125 bpm |
8 | 00:02:11 | 1 km | 27.5 km/h | 2:10/km | 132 bpm |
9 | 00:02:11 | 1 km | 27.5 km/h | 2:10/km | 133 bpm |
10 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 130 bpm |
11 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 128 bpm |
12 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 130 bpm |
13 | 00:02:20 | 1 km | 25.7 km/h | 2:20/km | 131 bpm |
14 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 129 bpm |
15 | 00:02:16 | 1 km | 26.3 km/h | 2:16/km | 131 bpm |
16 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 130 bpm |
17 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 127 bpm |
18 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 126 bpm |
19 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 129 bpm |
20 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 126 bpm |
21 | 00:02:19 | 1 km | 25.9 km/h | 2:18/km | 142 bpm |
22 | 00:02:41 | 1 km | 22.4 km/h | 2:40/km | 136 bpm |
23 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 136 bpm |
24 | 00:02:44 | 1 km | 21.8 km/h | 2:45/km | 135 bpm |
25 | 00:02:46 | 1 km | 21.7 km/h | 2:45/km | 128 bpm |
26 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 132 bpm |
27 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 133 bpm |
28 | 00:02:40 | 1 km | 22.5 km/h | 2:40/km | 133 bpm |
29 | 00:02:40 | 1 km | 22.5 km/h | 2:40/km | 131 bpm |
30 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 130 bpm |
31 | 00:02:20 | 0.95 km | 24.2 km/h | 2:28/km | 131 bpm |