Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
gluckspilz » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km | 148 bpm |
2 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km | 175 bpm |
3 | 00:07:06 | 1 km | 8.4 km/h | 7:08/km | 157 bpm |
4 | 00:06:18 | 1 km | 9.5 km/h | 6:18/km | 162 bpm |
5 | 00:06:15 | 1 km | 9.6 km/h | 6:15/km | 157 bpm |
6 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km | 153 bpm |
7 | 00:05:35 | 1 km | 10.7 km/h | 5:36/km | 145 bpm |
8 | 00:06:30 | 1 km | 9.2 km/h | 6:31/km | 146 bpm |
9 | 00:07:05 | 1 km | 8.5 km/h | 7:03/km | 155 bpm |
10 | 00:07:02 | 1 km | 8.5 km/h | 7:03/km | 162 bpm |
11 | 00:06:54 | 1 km | 8.7 km/h | 6:53/km | 153 bpm |
12 | 00:06:29 | 1 km | 9.2 km/h | 6:31/km | 157 bpm |
13 | 00:03:32 | 0.53 km | 8.9 km/h | 6:44/km | 154 bpm |