Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:10:03 | 3.2 km | 19.1 km/h | 3:08/km | 118 bpm | 82 W |
2 | 00:19:55 | 8.53 km | 25.7 km/h | 2:20/km | 149 bpm | 119 W |
3 | 00:05:00 | 1.5 km | 18 km/h | 3:20/km | 130 bpm | 71 W |
4 | 00:19:58 | 8.92 km | 26.8 km/h | 2:14/km | 156 bpm | 125 W |
5 | 00:05:12 | 1.51 km | 17.5 km/h | 3:25/km | 132 bpm | 68 W |