Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:10:02 | 4.08 km | 24.4 km/h | 2:27/km | 124 bpm | 140 W |
2 | 00:19:59 | 9.62 km | 28.9 km/h | 2:04/km | 156 bpm | 193 W |
3 | 00:04:59 | 1.87 km | 22.5 km/h | 2:40/km | 135 bpm | 105 W |
4 | 00:20:01 | 9.72 km | 29.1 km/h | 2:03/km | 161 bpm | 196 W |
5 | 00:05:11 | 1.92 km | 22.2 km/h | 2:42/km | 136 bpm | 102 W |