Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:04:09 | 1.97 km | 28.4 km/h | 2:06/km | 145 bpm | 311 W |
2 | 00:04:06 | 1.16 km | 17 km/h | 3:31/km | 145 bpm | 304 W |
3 | 00:04:27 | 1.74 km | 23.4 km/h | 2:33/km | 144 bpm | 292 W |
4 | 00:15:23 | 5.96 km | 23.6 km/h | 2:32/km | 141 bpm | 274 W |
5 | 00:15:06 | 8.27 km | 32.8 km/h | 1:49/km | 139 bpm | 268 W |
6 | 00:16:02 | 8.86 km | 33.1 km/h | 1:48/km | 140 bpm | 266 W |