Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:39:15 | 15.1 km | 23.1 km/h | 2:35/km | 138 bpm | 131 W |
2 | 00:11:05 | 5.64 km | 30.5 km/h | 1:58/km | 169 bpm | 220 W |
3 | 00:09:00 | 4.38 km | 29.2 km/h | 2:03/km | 167 bpm | 197 W |
4 | 00:08:09 | 1.12 km | 8.3 km/h | 7:13/km | 124 bpm | 29 W |