Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:00 | 6.04 km | 24.1 km/h | 2:29/km | 104 bpm | 114 W |
2 | 00:30:08 | 17.83 km | 35.6 km/h | 1:41/km | 131 bpm | 177 W |
3 | 01:36:23 | 53.44 km | 33.4 km/h | 1:47/km | 121 bpm | 142 W |
4 | 00:10:02 | 3.52 km | 21 km/h | 2:51/km | 106 bpm | 85 W |