Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:24:19 | 8.69 km | 26 km/h | 2:18/km | 116 bpm | 114 W |
2 | 00:06:59 | 4.02 km | 34.5 km/h | 1:44/km | 148 bpm | 214 W |
3 | 00:17:21 | 2.11 km | 25.3 km/h | 2:22/km | 127 bpm | 104 W |
4 | 00:07:00 | 4.01 km | 34.3 km/h | 1:44/km | 147 bpm | 216 W |
5 | 00:04:53 | 1.68 km | 24.2 km/h | 2:28/km | 178 bpm | 100 W |