Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:05:05 | 2.67 km | 31.5 km/h | 1:54/km | 152 bpm | 333 W |
2 | 00:05:09 | 2.36 km | 27.5 km/h | 2:10/km | 157 bpm | 331 W |
3 | 00:05:05 | 2.44 km | 28.7 km/h | 2:05/km | 158 bpm | 326 W |
4 | 00:05:10 | 1.99 km | 23.1 km/h | 2:35/km | 160 bpm | 326 W |
5 | 00:05:04 | 2.97 km | 35.1 km/h | 1:42/km | 159 bpm | 317 W |
6 | 00:15:04 | 8.4 km | 33.5 km/h | 1:47/km | 142 bpm | 275 W |