Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
gluckspilz » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:20 | 1 km | 11.2 km/h | 5:21/km | 168 bpm |
2 | 00:05:17 | 1 km | 11.3 km/h | 5:18/km | 177 bpm |
3 | 00:05:16 | 1 km | 11.4 km/h | 5:15/km | 175 bpm |
4 | 00:05:26 | 1 km | 11 km/h | 5:27/km | 179 bpm |
5 | 00:05:22 | 1 km | 11.2 km/h | 5:21/km | 181 bpm |
6 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 179 bpm |
7 | 00:05:28 | 1 km | 11 km/h | 5:27/km | 180 bpm |
8 | 00:05:19 | 1 km | 11.3 km/h | 5:18/km | 180 bpm |
9 | 00:04:51 | 1 km | 12.3 km/h | 4:52/km | 182 bpm |
10 | 00:00:45 | 0.13 km | 10.4 km/h | 5:46/km | 188 bpm |