Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:13 | 5.76 km | 22.7 km/h | 2:38/km | 124 bpm | 126 W |
2 | 00:19:59 | 9.6 km | 28.8 km/h | 2:05/km | 158 bpm | 195 W |
3 | 00:04:59 | 1.78 km | 21.4 km/h | 2:48/km | 132 bpm | 96 W |
4 | 00:20:01 | 9.67 km | 29 km/h | 2:04/km | 157 bpm | 196 W |
5 | 00:04:58 | 1.71 km | 20.6 km/h | 2:54/km | 129 bpm | 89 W |
6 | 00:20:01 | 9.66 km | 29 km/h | 2:04/km | 158 bpm | 197 W |
7 | 00:05:09 | 1.7 km | 19.8 km/h | 3:01/km | 127 bpm | 80 W |