Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:20:47 | 7.52 km | 21.7 km/h | 2:45/km | 121 bpm | 117 W |
2 | 00:12:00 | 5.98 km | 29.9 km/h | 2:0/km | 162 bpm | 210 W |
3 | 00:06:16 | 2.21 km | 21.1 km/h | 2:50/km | 136 bpm | 100 W |
4 | 00:12:01 | 5.98 km | 29.9 km/h | 2:0/km | 164 bpm | 211 W |
5 | 00:06:10 | 2.1 km | 20.4 km/h | 2:56/km | 138 bpm | 95 W |
6 | 00:12:01 | 6.03 km | 30.1 km/h | 1:59/km | 167 bpm | 213 W |
7 | 00:22:14 | 8.78 km | 23.7 km/h | 2:31/km | 137 bpm | 123 W |