Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:21:06 | 5.96 km | 16.9 km/h | 3:33/km | 114 bpm | 72 W |
2 | 00:11:44 | 5.12 km | 26.2 km/h | 2:17/km | 155 bpm | 126 W |
3 | 00:06:24 | 1.71 km | 16 km/h | 3:45/km | 124 bpm | 65 W |
4 | 00:11:53 | 5.15 km | 26 km/h | 2:18/km | 160 bpm | 123 W |
5 | 00:06:13 | 1.7 km | 16.4 km/h | 3:39/km | 127 bpm | 65 W |
6 | 00:11:58 | 5.26 km | 26.3 km/h | 2:16/km | 163 bpm | 125 W |
7 | 00:22:11 | 6.51 km | 17.6 km/h | 3:24/km | 133 bpm | 72 W |