Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
gluckspilz » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:39 | 1 km | 9 km/h | 6:40/km | 134 bpm |
2 | 00:05:38 | 1 km | 10.6 km/h | 5:39/km | 159 bpm |
3 | 00:05:14 | 1 km | 11.4 km/h | 5:15/km | 164 bpm |
4 | 00:05:59 | 1 km | 10 km/h | 6:0/km | 170 bpm |
5 | 00:06:35 | 1 km | 9.1 km/h | 6:35/km | 177 bpm |
6 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km | 170 bpm |
7 | 00:06:18 | 1 km | 9.5 km/h | 6:18/km | 166 bpm |
8 | 00:02:14 | 0.4 km | 10.6 km/h | 5:39/km | 173 bpm |