Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:05:00 | 3.03 km | 36.4 km/h | 1:38/km | 153 bpm | 334 W |
2 | 00:06:01 | 3.41 km | 34 km/h | 1:45/km | 156 bpm | 326 W |
3 | 00:05:06 | 2.74 km | 32.3 km/h | 1:51/km | 159 bpm | 339 W |
4 | 00:05:07 | 2.59 km | 30.4 km/h | 1:58/km | 160 bpm | 335 W |
5 | 00:05:13 | 2.36 km | 27.2 km/h | 2:12/km | 155 bpm | 303 W |