Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:21:32 | 8.97 km | 25 km/h | 2:24/km | 133 bpm | 147 W |
2 | 00:14:54 | 7.32 km | 29.4 km/h | 2:02/km | 157 bpm | 201 W |
3 | 00:03:02 | 1.18 km | 23.3 km/h | 2:34/km | 140 bpm | 112 W |
4 | 00:19:58 | 10.15 km | 30.5 km/h | 1:58/km | 166 bpm | 215 W |
5 | 00:05:23 | 1.94 km | 21.6 km/h | 2:46/km | 133 bpm | 97 W |