Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:11 | 1 km | 8.4 km/h | 7:08/km | 136 bpm |
2 | 00:07:36 | 1 km | 7.9 km/h | 7:35/km | 137 bpm |
3 | 00:08:42 | 1 km | 6.9 km/h | 8:41/km | 137 bpm |
4 | 00:06:43 | 1 km | 8.9 km/h | 6:44/km | 145 bpm |
5 | 00:06:51 | 1 km | 8.8 km/h | 6:49/km | 149 bpm |
6 | 00:06:59 | 1 km | 8.6 km/h | 6:58/km | 147 bpm |
7 | 00:07:17 | 1 km | 8.2 km/h | 7:19/km | 144 bpm |
8 | 00:06:54 | 1 km | 8.7 km/h | 6:53/km | 144 bpm |
9 | 00:07:24 | 1 km | 8.1 km/h | 7:24/km | 143 bpm |
10 | 00:07:03 | 1 km | 8.5 km/h | 7:03/km | 145 bpm |
11 | 00:07:21 | 1 km | 8.2 km/h | 7:19/km | 143 bpm |
12 | 00:07:07 | 1 km | 8.4 km/h | 7:08/km | 148 bpm |
13 | 00:02:25 | 0.32 km | 8 km/h | 7:30/km | 148 bpm |