Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:05:12 | 2.4 km | 27.7 km/h | 2:09/km | 159 bpm | 333 W |
2 | 00:05:19 | 1.8 km | 20.4 km/h | 2:56/km | 160 bpm | 328 W |
3 | 00:21:31 | 7.42 km | 20.7 km/h | 2:53/km | 147 bpm | 266 W |
4 | 00:21:08 | 7.81 km | 22.2 km/h | 2:42/km | 146 bpm | 270 W |
5 | 00:21:17 | 10.34 km | 29.1 km/h | 2:03/km | 146 bpm | 262 W |