Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:20:39 | 9.72 km | 28.2 km/h | 2:07/km | 139 bpm | 256 W |
2 | 00:15:11 | 6.89 km | 27.5 km/h | 2:10/km | 139 bpm | 258 W |
3 | 00:15:29 | 8.07 km | 31.2 km/h | 1:55/km | 137 bpm | 263 W |
4 | 00:15:27 | 7.58 km | 29.4 km/h | 2:02/km | 137 bpm | 259 W |