Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:01 | 5.9 km | 23.6 km/h | 2:32/km | 108 bpm | 114 W |
2 | 00:09:59 | 5.6 km | 33.7 km/h | 1:46/km | 158 bpm | 247 W |
3 | 00:10:30 | 5.61 km | 33.6 km/h | 1:47/km | 144 bpm | 174 W |
4 | 00:09:59 | 5.57 km | 33.4 km/h | 1:47/km | 166 bpm | 242 W |
5 | 00:10:35 | 5.63 km | 33.8 km/h | 1:46/km | 154 bpm | 173 W |
6 | 00:10:00 | 5.57 km | 33.4 km/h | 1:47/km | 172 bpm | 242 W |
7 | 00:10:45 | 5.48 km | 32.9 km/h | 1:49/km | 159 bpm | 174 W |
8 | 00:10:00 | 5.66 km | 33.9 km/h | 1:46/km | 173 bpm | 241 W |
9 | 00:15:18 | 5.46 km | 21.8 km/h | 2:45/km | 138 bpm | 92 W |