Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:05:00 | 1.27 km | 15.3 km/h | 3:55/km | ||
2 | 00:03:00 | 1.22 km | 24.4 km/h | 2:27/km | ||
3 | 00:02:00 | 0.59 km | 17.8 km/h | 3:22/km | ||
4 | 00:05:00 | 1.79 km | 21.5 km/h | 2:47/km | ||
5 | 00:08:00 | 3.56 km | 26.7 km/h | 2:14/km | ||
6 | 00:05:00 | 1.38 km | 16.6 km/h | 3:36/km | ||
7 | 00:08:00 | 3.59 km | 26.9 km/h | 2:13/km | ||
8 | 00:05:00 | 1.42 km | 17.1 km/h | 3:30/km | ||
9 | 00:08:00 | 3.61 km | 27.1 km/h | 2:12/km | ||
10 | 00:06:00 | 2.18 km | 21.8 km/h | 2:45/km | ||
11 | 00:05:01 | 1.43 km | 17.1 km/h | 3:30/km |