Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (24)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 118 bpm |
2 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 131 bpm |
3 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 128 bpm |
4 | 00:02:40 | 1 km | 22.5 km/h | 2:40/km | 130 bpm |
5 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 135 bpm |
6 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 132 bpm |
7 | 00:02:34 | 1 km | 23.2 km/h | 2:35/km | 132 bpm |
8 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km | 132 bpm |
9 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 134 bpm |
10 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 136 bpm |
11 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 134 bpm |
12 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 137 bpm |
13 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 137 bpm |
14 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 129 bpm |
15 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 134 bpm |
16 | 00:02:17 | 1 km | 26.1 km/h | 2:17/km | 140 bpm |
17 | 00:02:53 | 1 km | 20.7 km/h | 2:53/km | 136 bpm |
18 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 136 bpm |
19 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 129 bpm |
20 | 00:02:32 | 1 km | 23.7 km/h | 2:31/km | 137 bpm |
21 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 140 bpm |
22 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 144 bpm |
23 | 00:02:24 | 1 km | 25 km/h | 2:24/km | 149 bpm |
24 | 00:02:35 | 0.93 km | 21.4 km/h | 2:48/km | 137 bpm |