Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:35:01 | 16.33 km | 28 km/h | 2:08/km | 117 bpm | 135 W |
2 | 00:20:01 | 11.38 km | 34.1 km/h | 1:45/km | 164 bpm | 259 W |
3 | 00:05:00 | 2.17 km | 26 km/h | 2:18/km | 138 bpm | 112 W |
4 | 00:20:49 | 11.22 km | 33.7 km/h | 1:46/km | 144 bpm | 174 W |
5 | 00:15:07 | 5.54 km | 22.1 km/h | 2:42/km | 118 bpm | 93 W |