Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:17 | 1 km | 9.5 km/h | 6:18/km | 148 bpm |
2 | 00:05:55 | 1 km | 10.2 km/h | 5:52/km | 152 bpm |
3 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km | 155 bpm |
4 | 00:06:32 | 1 km | 9.2 km/h | 6:31/km | 160 bpm |
5 | 00:06:10 | 1 km | 9.7 km/h | 6:11/km | 153 bpm |
6 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km | 152 bpm |
7 | 00:06:23 | 1 km | 9.4 km/h | 6:22/km | 158 bpm |
8 | 00:06:27 | 1 km | 9.3 km/h | 6:27/km | 161 bpm |
9 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km | 161 bpm |
10 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km | 157 bpm |
11 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km | 157 bpm |
12 | 00:00:06 | 0.01 km | 7.4 km/h | 8:06/km | 150 bpm |