Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:13 | 6.04 km | 23.8 km/h | 2:31/km | 129 bpm | 137 W |
2 | 00:08:01 | 3.92 km | 29.3 km/h | 2:02/km | 159 bpm | 206 W |
3 | 00:04:59 | 1.86 km | 22.4 km/h | 2:40/km | 132 bpm | 109 W |
4 | 00:08:00 | 3.96 km | 29.6 km/h | 2:01/km | 162 bpm | 211 W |
5 | 00:04:59 | 1.85 km | 22.3 km/h | 2:41/km | 135 bpm | 105 W |
6 | 00:08:01 | 3.95 km | 29.6 km/h | 2:01/km | 161 bpm | 207 W |
7 | 00:11:13 | 4.62 km | 24.7 km/h | 2:25/km | 141 bpm | 137 W |