Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:04:08 | 2.13 km | 30.9 km/h | 1:56/km | 152 bpm | 311 W |
2 | 00:04:06 | 2.03 km | 29.7 km/h | 2:01/km | 153 bpm | 318 W |
3 | 00:04:10 | 1.67 km | 24 km/h | 2:30/km | 152 bpm | 316 W |
4 | 00:14:58 | 5.73 km | 23 km/h | 2:36/km | 150 bpm | 270 W |
5 | 00:15:16 | 5.57 km | 21.9 km/h | 2:44/km | 145 bpm | 266 W |
6 | 00:15:06 | 7.5 km | 29.8 km/h | 2:0/km | 146 bpm | 268 W |