Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:04:13 | 2.34 km | 33.3 km/h | 1:48/km | 152 bpm | 325 W |
2 | 00:04:10 | 2.25 km | 32.4 km/h | 1:51/km | 151 bpm | 307 W |
3 | 00:20:21 | 9.87 km | 29.1 km/h | 2:03/km | 141 bpm | 268 W |
4 | 00:20:19 | 9.2 km | 27.4 km/h | 2:11/km | 136 bpm | 261 W |