Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
gluckspilz » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:54 | 1 km | 10.2 km/h | 5:52/km | 146 bpm |
2 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 158 bpm |
3 | 00:06:57 | 1 km | 8.6 km/h | 6:58/km | 144 bpm |
4 | 00:06:53 | 1 km | 8.7 km/h | 6:53/km | 141 bpm |
5 | 00:07:29 | 1 km | 8 km/h | 7:30/km | 136 bpm |
6 | 00:06:08 | 1 km | 9.8 km/h | 6:07/km | 149 bpm |
7 | 00:08:19 | 1 km | 7.2 km/h | 8:20/km | 135 bpm |
8 | 00:06:57 | 1 km | 8.6 km/h | 6:58/km | 140 bpm |
9 | 00:06:53 | 1 km | 8.7 km/h | 6:53/km | 141 bpm |
10 | 00:07:03 | 1 km | 8.5 km/h | 7:03/km | 141 bpm |
11 | 00:06:51 | 1 km | 8.8 km/h | 6:49/km | 138 bpm |
12 | 00:04:43 | 0.63 km | 8.1 km/h | 7:24/km | 137 bpm |