Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:17:47 | 7.19 km | 24.2 km/h | 2:28/km | 127 bpm | 139 W |
2 | 00:02:59 | 1.56 km | 31.4 km/h | 1:54/km | 163 bpm | 243 W |
3 | 00:03:00 | 1 km | 19.9 km/h | 3:0/km | 138 bpm | 82 W |
4 | 00:02:59 | 1.6 km | 31.9 km/h | 1:52/km | 160 bpm | 251 W |
5 | 00:02:59 | 1.04 km | 20.8 km/h | 2:53/km | 143 bpm | 90 W |
6 | 00:03:00 | 1.62 km | 32.3 km/h | 1:51/km | 165 bpm | 260 W |
7 | 00:09:07 | 2.64 km | 17.3 km/h | 3:28/km | 128 bpm | 72 W |
8 | 00:03:01 | 1.62 km | 32.2 km/h | 1:51/km | 163 bpm | 260 W |
9 | 00:03:24 | 1 km | 17.6 km/h | 3:24/km | 141 bpm | 78 W |
10 | 00:03:00 | 1.6 km | 31.8 km/h | 1:53/km | 163 bpm | 250 W |
11 | 00:02:59 | 1.02 km | 20.4 km/h | 2:56/km | 142 bpm | 86 W |
12 | 00:03:01 | 1.58 km | 31.5 km/h | 1:54/km | 161 bpm | 243 W |
13 | 00:04:27 | 1.55 km | 20.9 km/h | 2:52/km | 136 bpm | 90 W |