Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
gluckspilz » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 145 bpm |
2 | 00:05:23 | 1 km | 11.1 km/h | 5:24/km | 164 bpm |
3 | 00:04:48 | 1 km | 12.5 km/h | 4:48/km | 171 bpm |
4 | 00:06:40 | 1 km | 9 km/h | 6:40/km | 160 bpm |
5 | 00:06:38 | 1 km | 9 km/h | 6:40/km | 169 bpm |
6 | 00:08:32 | 1 km | 7 km/h | 8:34/km | 159 bpm |
7 | 00:05:25 | 1 km | 11.1 km/h | 5:24/km | 169 bpm |
8 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 171 bpm |
9 | 00:01:56 | 0.35 km | 10.8 km/h | 5:33/km | 176 bpm |