Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:09:05 | 3.96 km | 26.2 km/h | 2:17/km | 132 bpm | 225 W |
2 | 00:08:10 | 3.44 km | 25.3 km/h | 2:22/km | 138 bpm | 228 W |
3 | 00:08:10 | 2.76 km | 20.3 km/h | 2:57/km | 136 bpm | 223 W |
4 | 00:10:16 | 4.08 km | 23.8 km/h | 2:31/km | 134 bpm | 222 W |
5 | 00:09:08 | 4.56 km | 30 km/h | 2:0/km | 137 bpm | 225 W |