Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:06:07 | 2.88 km | 28.2 km/h | 2:07/km | 149 bpm | 312 W |
2 | 00:06:25 | 2.28 km | 21.4 km/h | 2:48/km | 153 bpm | 309 W |
3 | 00:06:06 | 2.23 km | 21.9 km/h | 2:44/km | 152 bpm | 305 W |
4 | 00:15:36 | 8.52 km | 33.4 km/h | 1:47/km | 146 bpm | 268 W |
5 | 00:12:16 | 6.16 km | 30.1 km/h | 1:59/km | 144 bpm | 267 W |
6 | 00:13:12 | 6.68 km | 30.4 km/h | 1:58/km | 145 bpm | 267 W |