Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (32)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:25 | 1 km | 17.5 km/h | 3:25/km | 109 bpm |
2 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 125 bpm |
3 | 00:03:13 | 1 km | 18.6 km/h | 3:13/km | 122 bpm |
4 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 126 bpm |
5 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 132 bpm |
6 | 00:02:24 | 1 km | 25 km/h | 2:24/km | 141 bpm |
7 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 139 bpm |
8 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 129 bpm |
9 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 127 bpm |
10 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 134 bpm |
11 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 133 bpm |
12 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 134 bpm |
13 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 136 bpm |
14 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 133 bpm |
15 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 137 bpm |
16 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 137 bpm |
17 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 133 bpm |
18 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 129 bpm |
19 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 134 bpm |
20 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 130 bpm |
21 | 00:03:13 | 1 km | 18.6 km/h | 3:13/km | 144 bpm |
22 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km | 137 bpm |
23 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 143 bpm |
24 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 135 bpm |
25 | 00:02:58 | 1 km | 20.1 km/h | 2:59/km | 132 bpm |
26 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 137 bpm |
27 | 00:03:09 | 1 km | 19 km/h | 3:09/km | 139 bpm |
28 | 00:03:13 | 1 km | 18.6 km/h | 3:13/km | 136 bpm |
29 | 00:03:12 | 1 km | 18.7 km/h | 3:12/km | 135 bpm |
30 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 136 bpm |
31 | 00:02:55 | 1 km | 20.6 km/h | 2:54/km | 129 bpm |
32 | 00:01:45 | 0.3 km | 10.2 km/h | 5:52/km | 121 bpm |