Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:09:37 | 1 km | 6.2 km/h | 9:40/km | 102 bpm |
2 | 00:09:40 | 1 km | 6.2 km/h | 9:40/km | 102 bpm |
3 | 00:09:48 | 1 km | 6.1 km/h | 9:50/km | 104 bpm |
4 | 00:10:24 | 1 km | 5.8 km/h | 10:20/km | 102 bpm |
5 | 00:10:15 | 1 km | 5.8 km/h | 10:20/km | 102 bpm |
6 | 00:10:19 | 1 km | 5.8 km/h | 10:20/km | 103 bpm |
7 | 00:07:48 | 1 km | 7.7 km/h | 7:47/km | 127 bpm |
8 | 00:07:34 | 1 km | 7.9 km/h | 7:35/km | 133 bpm |
9 | 00:02:49 | 0.36 km | 7.7 km/h | 7:47/km | 134 bpm |