Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
gluckspilz » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:11:02 | 1 km | 5.4 km/h | 11:06/km | 107 bpm |
2 | 00:08:23 | 1 km | 7.2 km/h | 8:20/km | 126 bpm |
3 | 00:09:00 | 1 km | 6.7 km/h | 8:57/km | 165 bpm |
4 | 00:06:49 | 1 km | 8.8 km/h | 6:49/km | 158 bpm |
5 | 00:06:12 | 1 km | 9.7 km/h | 6:11/km | 163 bpm |
6 | 00:06:10 | 1 km | 9.7 km/h | 6:11/km | 153 bpm |
7 | 00:06:13 | 1 km | 9.6 km/h | 6:15/km | 157 bpm |
8 | 00:06:19 | 1 km | 9.5 km/h | 6:18/km | 156 bpm |
9 | 00:05:28 | 1 km | 10.9 km/h | 5:30/km | 163 bpm |
10 | 00:06:43 | 1 km | 8.9 km/h | 6:44/km | 153 bpm |
11 | 00:05:53 | 0.58 km | 5.8 km/h | 10:20/km | 144 bpm |