Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:16:41 | 5.52 km | 19.9 km/h | 3:0/km | 127 bpm | 90 W |
2 | 00:06:15 | 2.7 km | 25.9 km/h | 2:18/km | 154 bpm | 124 W |
3 | 00:05:43 | 1.94 km | 20.4 km/h | 2:56/km | 135 bpm | 89 W |
4 | 00:06:15 | 2.79 km | 26.7 km/h | 2:14/km | 159 bpm | 128 W |
5 | 00:04:00 | 1.16 km | 17.4 km/h | 3:26/km | 134 bpm | 69 W |
6 | 00:21:03 | 7.86 km | 22.4 km/h | 2:40/km | 146 bpm | 101 W |